NICC Library

Feeling stressed? We can help!

2020 has been a REALLY stressful year for almost everyone. Here are some resources to help!

Too Blessed to Be Stressed / Coty, Debora M.

The Dharma of Modern Mindfulness : discovering the Buddhist teachings at the heart of mindfulness-based stress reduction / Mulligan, Beth Ann

Are u ok? : a guide to caring for your mental health / Morton, Kati

The Science of Stress Management : a guide to best practices for better well-being / Dasgupta, Amitava

The Mindful way to a good night's sleep : discover how to use dreamwork, meditation, and journaling to sleep deeply and wake up well / Gover, Tzivia

Yoga sparks : 108 easy practices for stress relief in a minute or less / Carol Krucoff, E-RYT.

The Art of the wasted day / Hampl, Patricia

Log into any campus computer (and the WiFi on your mobile devices!) by using your NICC username and password!

Your NICC username is the first part of your email before the @ symbol (i.e. smithj1234). Use the same password as you do to log in to your email!

Questions? Contact the CIS Helpdesk at (844) 642 - 2338, Ext. 555, or helpdesk@nicc.edu!